16.7 km | 01:48:27 | 06:30/km日期: 2020-04-26 06:20 - 平均心率: 150 - 卡路里: 1213 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 91%
Pace: 07'02" / 05'35" / 05'54" / 06'06" / 06'52" / 05'34" / 05'52" / 05'34" / 04'57" / 06'36" / 09'51" / 05'39" / 05'57" / 05'43" / 05'53" / 05'28" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+02'06") | 1000 / 1000 |
| 2 | | 05'35" (+00'39") | 1000 / 2000 |
| 3 | | 05'53" (+00'57") | 1000 / 3000 |
| 4 | | 06'06" (+01'10") | 1000 / 4000 |
| 5 | | 06'51" (+01'55") | 1000 / 5000 |
| 6 | | 05'34" (+00'38") | 1000 / 6000 |
| 7 | | 05'52" (+00'56") | 1000 / 7000 |
| 8 | | 05'33" (+00'37") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 06'36" (+01'40") | 1000 / 10000 |
| 11 | | 09'51" (+04'55") | 1000 / 11000 |
| 12 | | 05'38" (+00'42") | 1000 / 12000 |
| 13 | | 05'57" (+01'01") | 1000 / 13000 |
| 14 | | 05'43" (+00'47") | 1000 / 14000 |
| 15 | | 05'52" (+00'56") | 1000 / 15000 |
| 16 | | 05'27" (+00'31") | 1000 / 16000 |
| 17 | | 15'00" (+10'04") | 661 / 16661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 83.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 05'35" | 00:12'37" |
| 3 | 05'54" | 00:18'31" |
| 4 | 06'06" | 00:24'37" |
| 5 | 06'52" | 00:31'29" |
| 6 | 05'34" | 00:37'03" |
| 7 | 05'52" | 00:42'55" |
| 8 | 05'34" | 00:48'29" |
| 9 | 04'57" | 00:53'26" |
| 10 | 06'36" | 01:00'02" |
| 11 | 09'51" | 01:09'53" |
| 12 | 05'39" | 01:15'32" |
| 13 | 05'57" | 01:21'29" |
| 14 | 05'43" | 01:27'12" |
| 15 | 05'53" | 01:33'05" |
| 16 | 05'28" | 01:38'33" |
| 16.7 | 15'00" | 01:48'28" |
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