10.0 km | 00:49:59 | 04:59/km日期: 2020-04-10 19:34 - 平均心率: 152 - 卡路里: 607 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 74%
Pace: 05'17" / 04'48" / 04'49" / 04'55" / 05'02" / 09'04" / 05'01" / 05'08" / 05'07" / 04'44" / 03'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'34") | 1000 / 1000 |
| 2 | | 04'47" (+00'04") | 1000 / 2000 |
| 3 | | 04'48" (+00'05") | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'19") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 05'08" (+00'25") | 1000 / 8000 |
| 9 | | 05'07" (+00'24") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 02'18" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
125.50 km 
Asics 30年紀念款虎走 累積 :
8054.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'48" | 00:10'05" |
| 3 | 04'49" | 00:14'54" |
| 4 | 04'55" | 00:19'49" |
| 5 | 05'02" | 00:24'51" |
| 6 | 09'04" | 00:33'55" |
| 7 | 05'01" | 00:38'56" |
| 8 | 05'08" | 00:44'04" |
| 9 | 05'07" | 00:49'11" |
| 10 | 04'44" | 00:53'55" |
| 10.0 | 03'01" | 00:53'57" |
展開計圈分析
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