11.6 km | 01:24:34 | 07:16/km日期: 2014-09-16 19:45 - 總爬升: 294 m - 卡路里: 774 Cal - 溫度: 32°C - 濕度: 67%
Pace: 06'37" / 06'51" / 07'43" / 08'08" / 09'17" / 08'36" / 11'29" / 06'25" / 06'27" / 06'26" / 06'31" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'11") | 1000 / 1000 |
2 | | 06'50" (+00'25") | 1000 / 2000 |
3 | | 07'43" (+01'18") | 1000 / 3000 |
4 | | 08'07" (+01'42") | 1000 / 4000 |
5 | | 09'17" (+02'52") | 1000 / 5000 |
6 | | 08'36" (+02'11") | 1000 / 6000 |
7 | | 07'26" (+01'01") | 1000 / 7000 |
8 | | 06'25" | 1000 / 8000 |
9 | | 06'26" (+00'01") | 1000 / 9000 |
10 | | 06'26" (+00'01") | 1000 / 10000 |
11 | | 06'30" (+00'05") | 1000 / 11000 |
12 | | 06'39" (+00'14") | 617 / 11617 |
9月累積里程 :
113.90 km 美津濃 Wave Mercury 2 累積 :
1026.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'51" | 00:13'28" |
3 | 07'43" | 00:21'11" |
4 | 08'08" | 00:29'19" |
5 | 09'17" | 00:38'36" |
6 | 08'36" | 00:47'12" |
7 | 11'29" | 00:58'41" |
8 | 06'25" | 01:05'06" |
9 | 06'27" | 01:11'33" |
10 | 06'26" | 01:17'59" |
11 | 06'31" | 01:24'30" |
11.6 | 06'48" | 01:28'42" |