7.9 km | 01:01:54 | 07:51/km日期: 2020-04-10 20:22 - 卡路里: 713 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 82%
Pace: 08'18" / 08'54" / 07'37" / 07'04" / 08'49" / 08'12" / 07'23" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+01'13") | 1000 / 1000 |
| 2 | | 07'55" (+00'51") | 1000 / 2000 |
| 3 | | 07'37" (+00'33") | 1000 / 3000 |
| 4 | | 07'04" | 1000 / 4000 |
| 5 | | 08'48" (+01'44") | 1000 / 5000 |
| 6 | | 08'12" (+01'08") | 1000 / 6000 |
| 7 | | 07'17" (+00'13") | 1000 / 7000 |
| 8 | | 07'35" (+00'31") | 881 / 7881 |
4月累積里程 : 100.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 08'54" | 00:17'12" |
| 3 | 07'37" | 00:24'49" |
| 4 | 07'04" | 00:31'53" |
| 5 | 08'49" | 00:40'42" |
| 6 | 08'12" | 00:48'54" |
| 7 | 07'23" | 00:56'17" |
| 7.9 | 08'10" | 01:03'29" |
展開計圈分析
留言 
