22.2 km | 02:27:37 | 06:38/km日期: 2020-04-12 06:03 - 總爬升: 442 m - 地點: 坪林森林公園四方九層頭 - 天氣: 涼 - 平均心率: 132 - 卡路里: 976 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 83%
Pace: 07'45" / 06'59" / 06'50" / 06'43" / 07'23" / 07'12" / 07'17" / 07'22" / 12'31" / 06'36" / 07'42" / 05'27" / 06'30" / 07'52" / 05'57" / 04'55" / 04'25" / 04'30" / 04'18" / 05'16" / 05'24" / 07'07" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'45" (+03'27") | 1000 / 1000 |
2 | | 06'58" (+02'40") | 1000 / 2000 |
3 | | 06'50" (+02'32") | 1000 / 3000 |
4 | | 06'42" (+02'24") | 1000 / 4000 |
5 | | 07'22" (+03'04") | 1000 / 5000 |
6 | | 07'12" (+02'54") | 1000 / 6000 |
7 | | 07'17" (+02'59") | 1000 / 7000 |
8 | | 07'22" (+03'04") | 1000 / 8000 |
9 | | 12'30" (+08'12") | 1000 / 9000 |
10 | | 06'36" (+02'18") | 1000 / 10000 |
11 | | 07'42" (+03'24") | 1000 / 11000 |
12 | | 05'26" (+01'08") | 1000 / 12000 |
13 | | 06'29" (+02'11") | 1000 / 13000 |
14 | | 07'51" (+03'33") | 1000 / 14000 |
15 | | 05'57" (+01'39") | 1000 / 15000 |
16 | | 04'54" (+00'36") | 1000 / 16000 |
17 | | 04'25" (+00'07") | 1000 / 17000 |
18 | | 04'29" (+00'11") | 1000 / 18000 |
19 | | 04'18" | 1000 / 19000 |
20 | | 05'15" (+00'57") | 1000 / 20000 |
21 | | 05'24" (+01'06") | 1000 / 21000 |
22 | | 07'06" (+02'48") | 1000 / 22000 |
23 | | 07'45" (+03'27") | 207 / 22207 |
台中小白龍
台中小白龍
台中小白龍