14.0 km | 02:00:07 | 08:34/km日期: 2020-04-10 08:46 - 卡路里: 562 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 58%
Pace: 08'29" / 10'51" / 07'45" / 07'43" / 08'10" / 08'05" / 08'28" / 08'22" / 07'49" / 07'59" / 13'10" / 07'33" / 08'22" / 59'05" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+00'55") | 1000 / 1000 |
| 2 | | 08'44" (+01'12") | 1000 / 2000 |
| 3 | | 07'44" (+00'12") | 1000 / 3000 |
| 4 | | 07'42" (+00'10") | 1000 / 4000 |
| 5 | | 08'10" (+00'38") | 1000 / 5000 |
| 6 | | 08'05" (+00'33") | 1000 / 6000 |
| 7 | | 07'53" (+00'21") | 1000 / 7000 |
| 8 | | 08'22" (+00'50") | 1000 / 8000 |
| 9 | | 07'48" (+00'16") | 1000 / 9000 |
| 10 | | 07'59" (+00'27") | 1000 / 10000 |
| 11 | | 09'01" (+01'29") | 1000 / 11000 |
| 12 | | 07'32" | 1000 / 12000 |
| 13 | | 08'22" (+00'50") | 1000 / 13000 |
| 14 | | 13'50" (+06'18") | 1000 / 14000 |
| 15 | | 19'57" (+12'25") | 17 / 14017 |
4月累積里程 : 477.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 10'51" | 00:19'20" |
| 3 | 07'45" | 00:27'05" |
| 4 | 07'43" | 00:34'48" |
| 5 | 08'10" | 00:42'58" |
| 6 | 08'05" | 00:51'03" |
| 7 | 08'28" | 00:59'31" |
| 8 | 08'22" | 01:07'53" |
| 9 | 07'49" | 01:15'42" |
| 10 | 07'59" | 01:23'41" |
| 11 | 13'10" | 01:36'51" |
| 12 | 07'33" | 01:44'24" |
| 13 | 08'22" | 01:52'46" |
| 14 | 59'05" | 02:51'51" |
| 14.0 | 19'10" | 02:52'11" |
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