10.5 km | 01:46:21 | 10:06/km日期: 2020-04-09 12:38 - 總爬升: 177 m - 地點: 週四下午的鐵砧山登山 - 卡路里: 615 Cal - 平均步頻: 134 - 溫度: 23°C - 濕度: 62%
Pace: 09'58" / 10'01" / 08'38" / 08'48" / 09'01" / 09'35" / 09'55" / 09'43" / 09'28" / 09'08" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'16" (+01'47") | 512 / 512 |
| 2 | | 08'57" (+00'28") | 524 / 1036 |
| 3 | | 08'58" (+00'29") | 475 / 1511 |
| 4 | | 09'37" (+01'08") | 597 / 2109 |
| 5 | | 09'54" (+01'25") | 426 / 2536 |
| 6 | | 09'22" (+00'53") | 503 / 3039 |
| 7 | | 09'05" (+00'36") | 494 / 3534 |
| 8 | | 08'38" (+00'09") | 501 / 4036 |
| 9 | | 08'29" | 496 / 4532 |
| 10 | | 09'21" (+00'52") | 505 / 5038 |
| 11 | | 09'43" (+01'14") | 497 / 5535 |
| 12 | | 09'37" (+01'08") | 496 / 6032 |
| 13 | | 09'46" (+01'17") | 510 / 6542 |
| 14 | | 09'47" (+01'18") | 498 / 7041 |
| 15 | | 09'23" (+00'54") | 505 / 7547 |
| 16 | | 09'31" (+01'02") | 493 / 8040 |
| 17 | | 09'24" (+00'55") | 503 / 8543 |
| 18 | | 09'57" (+01'28") | 499 / 9042 |
| 19 | | 09'06" (+00'37") | 505 / 9547 |
| 20 | | 09'19" (+00'50") | 502 / 10050 |
| 21 | | 10'35" (+02'06") | 503 / 10553 |
台中黃肇璟
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