14.0 km | 01:55:38 | 08:15/km日期: 2020-04-16 07:42 - 平均心率: 138 - 卡路里: 756 Cal - 總步數: 22796 - 平均步頻: 197 - 平均步幅: 61 cm - 溫度: 18°C - 濕度: 73%
Pace: 09'07" / 08'24" / 08'58" / 08'05" / 08'38" / 07'33" / 07'45" / 06'20" / 08'31" / 13'58" / 06'39" / 06'52" / 07'04" / 07'23" / 29'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'04" (+02'44") | 1006 / 1006 | 215 / 51 |
| 2 | | 08'22" (+02'02") | 1002 / 2008 | 197 / 60 |
| 3 | | 08'54" (+02'34") | 1006 / 3014 | 187 / 59 |
| 4 | | 08'01" (+01'41") | 1006 / 4021 | 215 / 57 |
| 5 | | 08'37" (+02'17") | 1001 / 5022 | 213 / 54 |
| 6 | | 07'34" (+01'14") | 1006 / 6029 | 200 / 65 |
| 7 | | 07'40" (+01'20") | 1001 / 7030 | 205 / 63 |
| 8 | | 06'20" | 1009 / 8039 | 190 / 82 |
| 9 | | 08'30" (+02'10") | 1004 / 9044 | 218 / 53 |
| 10 | | 13'50" (+07'30") | 1005 / 10050 | 149 / 48 |
| 11 | | 06'36" (+00'16") | 1007 / 11057 | 198 / 76 |
| 12 | | 06'51" (+00'31") | 1004 / 12062 | 198 / 73 |
| 13 | | 07'01" (+00'41") | 1004 / 13066 | 197 / 72 |
| 14 | | 07'25" (+01'05") | 1003 / 14070 | 201 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 201.73 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'07" | 00:09'07" |
| 2 | 08'24" | 00:17'31" |
| 3 | 08'58" | 00:26'29" |
| 4 | 08'05" | 00:34'34" |
| 5 | 08'38" | 00:43'12" |
| 6 | 07'33" | 00:50'45" |
| 7 | 07'45" | 00:58'30" |
| 8 | 06'20" | 01:04'50" |
| 9 | 08'31" | 01:13'21" |
| 10 | 13'58" | 01:27'19" |
| 11 | 06'39" | 01:33'58" |
| 12 | 06'52" | 01:40'50" |
| 13 | 07'04" | 01:47'54" |
| 14 | 07'23" | 01:55'17" |
| 14.0 | 27'07" | 01:55'38" |
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