11.1 km | 00:57:01 | 05:07/km日期: 2020-04-09 18:14 - 總爬升: 170 m - 地點: 自由廣場 - 天氣: 陰 - 卡路里: 692 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 68%
Pace: 05'20" / 04'40" / 05'14" / 05'19" / 05'17" / 04'46" / 05'16" / 05'10" / 05'15" / 04'52" / 04'40" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'36") | 997 / 997 |
2 | | 04'39" | 1025 / 2022 |
3 | | 05'15" (+00'36") | 989 / 3011 |
4 | | 05'19" (+00'40") | 1018 / 4030 |
5 | | 05'18" (+00'39") | 1016 / 5047 |
6 | | 04'44" (+00'05") | 1028 / 6075 |
7 | | 05'21" (+00'42") | 1004 / 7079 |
8 | | 05'08" (+00'29") | 1000 / 8079 |
9 | | 05'09" (+00'30") | 999 / 9079 |
10 | | 04'50" (+00'11") | 1061 / 10140 |
11 | | 04'39" | 1005 / 11145 |
4月累積里程 : 83.14 km
Android - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'40" | 00:10'00" |
3 | 05'14" | 00:15'14" |
4 | 05'19" | 00:20'33" |
5 | 05'17" | 00:25'50" |
6 | 04'46" | 00:30'36" |
7 | 05'16" | 00:35'52" |
8 | 05'10" | 00:41'02" |
9 | 05'15" | 00:46'17" |
10 | 04'52" | 00:51'09" |
11 | 04'40" | 00:55'49" |
11.3 | 03'51" | 00:56'52" |