10.0 km | 00:50:33 | 05:02/km日期: 2020-04-07 20:45 - 卡路里: 683 Cal - 溫度: 18°C - 濕度: 79%
Pace: 09'31" / 04'55" / 04'55" / 05'09" / 05'01" / 05'01" / 05'05" / 05'08" / 05'03" / 05'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'12") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 04'55" (+00'01") | 1000 / 3000 |
| 4 | | 05'08" (+00'14") | 1000 / 4000 |
| 5 | | 05'01" (+00'07") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 05'05" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'14") | 1000 / 8000 |
| 9 | | 05'03" (+00'09") | 1000 / 9000 |
| 10 | | 05'01" (+00'07") | 1000 / 10000 |
| 11 | | 07'07" (+02'13") | 18 / 10018 |
4月累積里程 :
204.14 km 
Hoka triceratops 2 累積 :
1102.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 04'55" | 00:14'26" |
| 3 | 04'55" | 00:19'21" |
| 4 | 05'09" | 00:24'30" |
| 5 | 05'01" | 00:29'31" |
| 6 | 05'01" | 00:34'32" |
| 7 | 05'05" | 00:39'37" |
| 8 | 05'08" | 00:44'45" |
| 9 | 05'03" | 00:49'48" |
| 10 | 05'02" | 00:54'50" |
| 10.0 | 07'03" | 00:54'58" |
展開計圈分析
留言 
