7.1 km | 00:47:43 | 06:44/km日期: 2014-09-13 18:38 - 地點: 六龜 - 天氣: 陰 - 卡路里: 382 Cal
Pace: 06'52" / 05'43" / 05'28" / 05'27" / 05'30" / 06'21" / 11'23" / 12'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'46") | 337 / 337 |
| 2 | | 06'33" (+01'13") | 353 / 690 |
| 3 | | 05'51" (+00'31") | 344 / 1035 |
| 4 | | 05'43" (+00'23") | 345 / 1380 |
| 5 | | 05'46" (+00'26") | 346 / 1727 |
| 6 | | 05'37" (+00'17") | 347 / 2074 |
| 7 | | 05'26" (+00'06") | 355 / 2429 |
| 8 | | 05'26" (+00'06") | 342 / 2772 |
| 9 | | 05'20" | 349 / 3122 |
| 10 | | 05'26" (+00'06") | 346 / 3468 |
| 11 | | 05'25" (+00'05") | 344 / 3813 |
| 12 | | 05'31" (+00'11") | 340 / 4153 |
| 13 | | 05'27" (+00'07") | 339 / 4493 |
| 14 | | 05'22" (+00'02") | 347 / 4840 |
| 15 | | 06'21" (+01'01") | 335 / 5175 |
| 16 | | 06'45" (+01'25") | 340 / 5516 |
| 17 | | 05'57" (+00'37") | 341 / 5857 |
| 18 | | 05'57" (+00'37") | 344 / 6202 |
| 19 | | 12'55" (+07'35") | 354 / 6556 |
| 20 | | 12'24" (+07'04") | 521 / 7078 |
9月累積里程 : 113.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'43" | 00:12'35" |
| 3 | 05'28" | 00:18'03" |
| 4 | 05'27" | 00:23'30" |
| 5 | 05'30" | 00:29'00" |
| 6 | 06'21" | 00:35'21" |
| 7 | 11'23" | 00:46'44" |
| 7.1 | 12'13" | 00:47'43" |
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