43.2 km | 05:23:50 | 07:30/km日期: 2014-09-13 05:38 - 總爬升: 296 m - 地點: 摔一小跤,勉力湊無名馬 - 天氣: 中秋過還是熱 - 卡路里: 2331 Cal
Pace: 07'59" / 07'01" / 06'37" / 06'34" / 06'35" / 06'34" / 06'15" / 06'09" / 07'48" / 08'28" / 06'05" / 06'39" / 06'32" / 06'14" / 06'15" / 06'30" / 06'34" / 09'03" / 06'10" / 06'22" / 06'51" / 06'16" / 06'34" / 06'46" / 10'31" / 09'18" / 06'41" / 06'19" / 08'26" / 06'40" / 08'15" / 09'05" / 06'37" / 26'14" / 06'17" / 06'37" / 06'12" / 09'02" / 07'05" / 06'32" / 06'26" / 06'33" / 06'55" / 07'39" /
9月累積里程 :
712.25 km 
Under Armour Micro G Monza 累積 :
866.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'01" | 00:15'00" |
| 3 | 06'37" | 00:21'37" |
| 4 | 06'34" | 00:28'11" |
| 5 | 06'35" | 00:34'46" |
| 6 | 06'34" | 00:41'20" |
| 7 | 06'15" | 00:47'35" |
| 8 | 06'09" | 00:53'44" |
| 9 | 07'48" | 01:01'32" |
| 10 | 08'28" | 01:10'00" |
| 11 | 06'05" | 01:16'05" |
| 12 | 06'39" | 01:22'44" |
| 13 | 06'32" | 01:29'16" |
| 14 | 06'14" | 01:35'30" |
| 15 | 06'15" | 01:41'45" |
| 16 | 06'30" | 01:48'15" |
| 17 | 06'34" | 01:54'49" |
| 18 | 09'03" | 02:03'52" |
| 19 | 06'10" | 02:10'02" |
| 20 | 06'22" | 02:16'24" |
| 21 | 06'51" | 02:23'15" |
| 22 | 06'16" | 02:29'31" |
| 23 | 06'34" | 02:36'05" |
| 24 | 06'46" | 02:42'51" |
| 25 | 10'31" | 02:53'22" |
| 26 | 09'18" | 03:02'40" |
| 27 | 06'41" | 03:09'21" |
| 28 | 06'19" | 03:15'40" |
| 29 | 08'26" | 03:24'06" |
| 30 | 06'40" | 03:30'46" |
| 31 | 08'15" | 03:39'01" |
| 32 | 09'05" | 03:48'06" |
| 33 | 06'37" | 03:54'43" |
| 34 | 26'14" | 04:20'57" |
| 35 | 06'17" | 04:27'14" |
| 36 | 06'37" | 04:33'51" |
| 37 | 06'12" | 04:40'03" |
| 38 | 09'02" | 04:49'05" |
| 39 | 07'05" | 04:56'10" |
| 40 | 06'32" | 05:02'42" |
| 41 | 06'26" | 05:09'08" |
| 42 | 06'33" | 05:15'41" |
| 43 | 06'55" | 05:22'36" |
| 43.2 | 07'38" | 05:23'50" |
63868.4 km | 
0.0 km
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