10.1 km | 01:05:51 | 06:29/km日期: 2014-09-12 19:00 - 地點: 交通大學操場 26th - 天氣: 悶熱 - 卡路里: 916 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'32" / 05'58" / 06'03" / 06'26" / 06'20" / 06'48" / 07'03" / 06'15" / 06'35" / 06'24" / 09'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'50") | 508 / 508 |
| 2 | | 06'16" (+00'21") | 504 / 1012 |
| 3 | | 05'55" | 506 / 1519 |
| 4 | | 06'00" (+00'05") | 499 / 2018 |
| 5 | | 06'02" (+00'07") | 513 / 2532 |
| 6 | | 06'03" (+00'08") | 497 / 3029 |
| 7 | | 06'23" (+00'28") | 508 / 3538 |
| 8 | | 06'28" (+00'33") | 499 / 4038 |
| 9 | | 06'23" (+00'28") | 503 / 4541 |
| 10 | | 06'17" (+00'22") | 506 / 5048 |
| 11 | | 06'15" (+00'20") | 498 / 5546 |
| 12 | | 07'50" (+01'55") | 509 / 6056 |
| 13 | | 07'20" (+01'25") | 499 / 6556 |
| 14 | | 06'14" (+00'19") | 507 / 7064 |
| 15 | | 06'17" (+00'22") | 503 / 7568 |
| 16 | | 06'20" (+00'25") | 507 / 8075 |
| 17 | | 06'28" (+00'33") | 502 / 8578 |
| 18 | | 06'37" (+00'42") | 500 / 9078 |
| 19 | | 06'31" (+00'36") | 505 / 9584 |
| 20 | | 06'02" (+00'07") | 507 / 10092 |
| 21 | | 06'38" (+00'43") | 147 / 10240 |
9月累積里程 :
141.92 km 
Mizuno Wave Rider 17 富士 累積 :
45.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'58" | 00:12'30" |
| 3 | 06'03" | 00:18'33" |
| 4 | 06'26" | 00:24'59" |
| 5 | 06'20" | 00:31'19" |
| 6 | 06'48" | 00:38'07" |
| 7 | 07'03" | 00:45'10" |
| 8 | 06'15" | 00:51'25" |
| 9 | 06'35" | 00:58'00" |
| 10 | 06'24" | 01:04'24" |
| 10.1 | 09'51" | 01:05'51" |
ricky tseng 說推
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