17.0 km | 01:56:39 | 06:51/km日期: 2020-04-04 06:35 - 平均心率: 154 - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 93%
Pace: 06'24" / 06'24" / 06'29" / 06'19" / 13'18" / 06'21" / 06'31" / 22'37" / 06'31" / 06'14" / 09'59" / 08'33" / 08'09" / 11'51" / 06'36" / 06'15" / 07'23" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'14") | 1000 / 1000 |
| 2 | | 06'23" (+00'13") | 1000 / 2000 |
| 3 | | 06'28" (+00'18") | 1000 / 3000 |
| 4 | | 06'19" (+00'09") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'20" (+00'10") | 1000 / 6000 |
| 7 | | 06'31" (+00'21") | 1000 / 7000 |
| 8 | | 08'43" (+02'33") | 1000 / 8000 |
| 9 | | 06'30" (+00'20") | 1000 / 9000 |
| 10 | | 06'14" (+00'04") | 1000 / 10000 |
| 11 | | 06'48" (+00'38") | 1000 / 11000 |
| 12 | | 08'33" (+02'23") | 1000 / 12000 |
| 13 | | 08'09" (+01'59") | 1000 / 13000 |
| 14 | | 06'44" (+00'34") | 1000 / 14000 |
| 15 | | 06'35" (+00'25") | 1000 / 15000 |
| 16 | | 06'15" (+00'05") | 1000 / 16000 |
| 17 | | 07'17" (+01'07") | 1000 / 17000 |
| 18 | | 11'33" (+05'23") | 12 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 67.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'24" | 00:12'48" |
| 3 | 06'29" | 00:19'17" |
| 4 | 06'19" | 00:25'36" |
| 5 | 13'18" | 00:38'54" |
| 6 | 06'21" | 00:45'15" |
| 7 | 06'31" | 00:51'46" |
| 8 | 22'37" | 01:14'23" |
| 9 | 06'31" | 01:20'54" |
| 10 | 06'14" | 01:27'08" |
| 11 | 09'59" | 01:37'07" |
| 12 | 08'33" | 01:45'40" |
| 13 | 08'09" | 01:53'49" |
| 14 | 11'51" | 02:05'40" |
| 15 | 06'36" | 02:12'16" |
| 16 | 06'15" | 02:18'31" |
| 17 | 07'23" | 02:25'54" |
| 17.0 | 10'50" | 02:26'02" |
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