9.1 km | 00:43:33 | 04:45/km日期: 2020-04-01 20:36 - 卡路里: 526 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 75%
Pace: 05'05" / 04'58" / 05'00" / 04'31" / 04'39" / 05'02" / 04'34" / 04'20" / 04'31" / 04'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'00") | 1000 / 1000 |
2 | | 04'57" (+00'37") | 1000 / 2000 |
3 | | 04'59" (+00'39") | 1000 / 3000 |
4 | | 04'31" (+00'11") | 1000 / 4000 |
5 | | 04'38" (+00'18") | 1000 / 5000 |
6 | | 05'01" (+00'41") | 1000 / 6000 |
7 | | 04'33" (+00'13") | 1000 / 7000 |
8 | | 04'20" | 1000 / 8000 |
9 | | 04'30" (+00'10") | 1000 / 9000 |
10 | | 04'28" (+00'08") | 141 / 9141 |
4月累積里程 : 254.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 05'00" | 00:15'03" |
4 | 04'31" | 00:19'34" |
5 | 04'39" | 00:24'13" |
6 | 05'02" | 00:29'15" |
7 | 04'34" | 00:33'49" |
8 | 04'20" | 00:38'09" |
9 | 04'31" | 00:42'40" |
9.1 | 04'29" | 00:43'18" |