7.6 km | 00:40:22 | 05:18/km日期: 2020-03-14 17:28 - 卡路里: 552 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 68%
Pace: 05'48" / 05'26" / 05'33" / 05'23" / 05'11" / 05'04" / 05'02" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'44") | 963 / 963 |
2 | | 05'28" (+00'27") | 952 / 1915 |
3 | | 05'31" (+00'30") | 948 / 2863 |
4 | | 05'24" (+00'23") | 947 / 3810 |
5 | | 05'15" (+00'14") | 955 / 4765 |
6 | | 05'06" (+00'05") | 944 / 5710 |
7 | | 05'01" | 951 / 6661 |
8 | | 04'57" | 939 / 7600 |
3月累積里程 : 391.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'26" | 00:11'14" |
3 | 05'33" | 00:16'47" |
4 | 05'23" | 00:22'10" |
5 | 05'11" | 00:27'21" |
6 | 05'04" | 00:32'25" |
7 | 05'02" | 00:37'27" |
7.6 | 04'54" | 00:40'24" |