8.1 km | 00:52:46 | 06:31/km日期: 2020-04-01 17:00 - 卡路里: 634 Cal - 平均步頻: 168
Pace: 06'43" / 06'26" / 06'25" / 06'34" / 06'33" / 06'35" / 06'30" / 07'43" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'18") | 1000 / 1000 |
2 | | 06'26" (+00'02") | 1000 / 2000 |
3 | | 06'24" | 1000 / 3000 |
4 | | 06'33" (+00'09") | 1000 / 4000 |
5 | | 06'33" (+00'09") | 1000 / 5000 |
6 | | 06'34" (+00'10") | 1000 / 6000 |
7 | | 06'30" (+00'06") | 1000 / 7000 |
8 | | 06'28" (+00'04") | 1000 / 8000 |
9 | | 06'29" (+00'05") | 83 / 8083 |
4月累積里程 : 115.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'26" | 00:13'09" |
3 | 06'25" | 00:19'34" |
4 | 06'34" | 00:26'08" |
5 | 06'33" | 00:32'41" |
6 | 06'35" | 00:39'16" |
7 | 06'30" | 00:45'46" |
8 | 07'43" | 00:53'29" |
8.1 | 06'25" | 00:54'01" |