7.9 km | 00:48:57 | 06:12/km日期: 2014-09-12 04:53 - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 89%
Pace: 05'15" / 05'28" / 05'48" / 05'44" / 06'25" / 06'23" / 06'25" / 06'39" / 00'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" | 453 / 453 |
| 2 | | 05'10" (+00'06") | 453 / 907 |
| 3 | | 05'35" (+00'31") | 453 / 1360 |
| 4 | | 05'39" (+00'35") | 453 / 1814 |
| 5 | | 05'39" (+00'35") | 453 / 2268 |
| 6 | | 06'27" (+01'23") | 453 / 2721 |
| 7 | | 05'26" (+00'22") | 453 / 3175 |
| 8 | | 05'52" (+00'48") | 453 / 3629 |
| 9 | | 06'19" (+01'15") | 453 / 4082 |
| 10 | | 06'21" (+01'17") | 453 / 4536 |
| 11 | | 06'43" (+01'39") | 453 / 4990 |
| 12 | | 06'38" (+01'34") | 453 / 5443 |
| 13 | | 07'01" (+01'57") | 453 / 5897 |
| 14 | | 07'05" (+02'01") | 453 / 6351 |
| 15 | | 06'56" (+01'52") | 453 / 6804 |
| 16 | | 06'58" (+01'54") | 453 / 7258 |
| 17 | | 06'45" (+01'41") | 453 / 7712 |
| 18 | | 05'35" (+00'31") | 172 / 7885 |
9月累積里程 :
40.23 km 
MIZUNO Wave Rider 17 J1GC140870 累積 :
323.3 kmAndroid - Sony D6503 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'28" | 00:10'43" |
| 3 | 05'48" | 00:16'31" |
| 4 | 05'44" | 00:22'15" |
| 5 | 06'25" | 00:28'40" |
| 6 | 06'23" | 00:35'03" |
| 7 | 06'25" | 00:41'28" |
| 8 | 06'39" | 00:48'07" |
| 7.9 | -7'-15" | 00:48'57" |
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