16.7 km | 01:25:16 | 05:06/km日期: 2020-03-31 20:04 - 卡路里: 1127 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 82%
Pace: 05'20" / 05'05" / 05'06" / 05'04" / 05'14" / 05'06" / 05'06" / 05'08" / 05'04" / 05'13" / 05'15" / 05'00" / 05'03" / 05'01" / 05'08" / 05'00" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'20") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'06" (+00'06") | 1000 / 3000 |
| 4 | | 05'04" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'05") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'08" (+00'08") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'13" (+00'13") | 1000 / 10000 |
| 11 | | 05'14" (+00'14") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'02" (+00'02") | 1000 / 13000 |
| 14 | | 05'01" (+00'01") | 1000 / 14000 |
| 15 | | 05'08" (+00'08") | 1000 / 15000 |
| 16 | | 05'00" | 1000 / 16000 |
| 17 | | 05'02" (+00'02") | 673 / 16673 |
3月累積里程 : 364.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'05" | 00:10'25" |
| 3 | 05'06" | 00:15'31" |
| 4 | 05'04" | 00:20'35" |
| 5 | 05'14" | 00:25'49" |
| 6 | 05'06" | 00:30'55" |
| 7 | 05'06" | 00:36'01" |
| 8 | 05'08" | 00:41'09" |
| 9 | 05'04" | 00:46'13" |
| 10 | 05'13" | 00:51'26" |
| 11 | 05'15" | 00:56'41" |
| 12 | 05'00" | 01:01'41" |
| 13 | 05'03" | 01:06'44" |
| 14 | 05'01" | 01:11'45" |
| 15 | 05'08" | 01:16'53" |
| 16 | 05'00" | 01:21'53" |
| 16.7 | 05'02" | 01:25'17" |
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