3.1 km | 00:19:24 | 06:12/km日期: 2014-09-08 18:14 - 卡路里: 279 Cal - 溫度: 30°C - 濕度: 73%
Pace: 06'28" / 06'02" / 06'05" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'56") | 211 / 211 |
| 2 | | 06'31" (+00'45") | 237 / 448 |
| 3 | | 06'17" (+00'31") | 243 / 692 |
| 4 | | 06'19" (+00'33") | 232 / 924 |
| 5 | | 06'14" (+00'28") | 237 / 1161 |
| 6 | | 05'53" (+00'07") | 242 / 1404 |
| 7 | | 06'02" (+00'16") | 242 / 1647 |
| 8 | | 05'58" (+00'12") | 239 / 1887 |
| 9 | | 06'07" (+00'21") | 244 / 2132 |
| 10 | | 06'03" (+00'17") | 239 / 2371 |
| 11 | | 06'13" (+00'27") | 232 / 2604 |
| 12 | | 05'58" (+00'12") | 245 / 2850 |
| 13 | | 05'46" | 239 / 3089 |
| 14 | | 05'55" (+00'09") | 61 / 3151 |
9月累積里程 : 39.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'02" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 3.1 | 06'25" | 00:19'24" |
展開計圈分析
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