10.1 km | 00:57:14 | 05:38/km日期: 2020-03-30 16:11 - 地點: 左岸 - 卡路里: 829 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69%
Pace: 05'58" / 05'41" / 05'37" / 05'43" / 05'34" / 05'37" / 05'29" / 05'37" / 05'37" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'29") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'36" (+00'07") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'34" (+00'05") | 1000 / 5000 |
| 6 | | 05'36" (+00'07") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'37" (+00'08") | 1000 / 8000 |
| 9 | | 05'36" (+00'07") | 1000 / 9000 |
| 10 | | 05'31" (+00'02") | 1000 / 10000 |
| 11 | | 05'42" (+00'13") | 144 / 10144 |
3月累積里程 :
200.12 km 
SAUCONY ISO zealot 累積 :
1400.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'37" | 00:17'16" |
| 4 | 05'43" | 00:22'59" |
| 5 | 05'34" | 00:28'33" |
| 6 | 05'37" | 00:34'10" |
| 7 | 05'29" | 00:39'39" |
| 8 | 05'37" | 00:45'16" |
| 9 | 05'37" | 00:50'53" |
| 10 | 05'32" | 00:56'25" |
| 10.1 | 05'38" | 00:57'14" |
展開計圈分析
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