10.0 km | 00:53:08 | 05:18/km日期: 2020-03-31 16:38 - 總爬升: 198 m - 地點: 大湖公園 - 天氣: 陰 - 卡路里: 622 Cal - 平均步頻: 52 - 溫度: 22°C - 濕度: 77%
Pace: 05'53" / 05'32" / 05'24" / 04'23" / 05'08" / 05'31" / 05'18" / 03'12" / 05'28" / 05'18" / 85'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+02'26") | 1002 / 1002 |
2 | | 05'30" (+02'04") | 990 / 1993 |
3 | | 05'26" (+02'00") | 1009 / 3002 |
4 | | 04'23" (+00'57") | 1113 / 4116 |
5 | | 05'14" (+01'48") | 995 / 5111 |
6 | | 05'30" (+02'04") | 1023 / 6135 |
7 | | 05'14" (+01'48") | 1022 / 7157 |
8 | | 03'26" | 1162 / 8320 |
9 | | 05'37" (+02'11") | 1006 / 9327 |
10 | | 05'08" (+01'42") | 1004 / 10332 |
3月累積里程 :
83.13 km 迪卡儂 KALENJI KIPRUN RACE 累積 :
3920.2 kmAndroid - OPPO CPH1715 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'32" | 00:11'25" |
3 | 05'24" | 00:16'49" |
4 | 04'23" | 00:21'12" |
5 | 05'08" | 00:26'20" |
6 | 05'31" | 00:31'51" |
7 | 05'18" | 00:37'09" |
8 | 03'12" | 00:40'21" |
9 | 05'28" | 00:45'49" |
10 | 05'18" | 00:51'07" |
10.3 | 06'09" | 00:52'49" |