12.7 km | 01:43:13 | 08:06/km日期: 2020-04-04 15:05 - 平均心率: 140 - 卡路里: 960 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 71%
Pace: 06'54" / 08'04" / 06'40" / 06'53" / 08'09" / 10'15" / 08'14" / 11'06" / 10'36" / 06'36" / 08'05" / 06'31" / 06'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 42.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'04" | 00:14'58" |
| 3 | 06'40" | 00:21'38" |
| 4 | 06'53" | 00:28'31" |
| 5 | 08'09" | 00:36'40" |
| 6 | 10'15" | 00:46'55" |
| 7 | 08'14" | 00:55'09" |
| 8 | 11'06" | 01:06'15" |
| 9 | 10'36" | 01:16'51" |
| 10 | 06'36" | 01:23'27" |
| 11 | 08'05" | 01:31'32" |
| 12 | 06'31" | 01:38'03" |
| 12.7 | 06'59" | 01:43'13" |
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