23.0 km | 03:41:35 | 09:37/km日期: 2014-09-10 19:28 - 卡路里: 1509 Cal - 溫度: 29°C - 濕度: 76%
Pace: 07'29" / 10'54" / 07'42" / 07'24" / 07'03" / 06'21" / 07'17" / 06'49" / 06'35" / 20'10" / 07'44" / 10'43" / 12'47" / 05'31" / 08'15" / 10'00" / 09'48" / 09'29" / 09'22" / 09'18" / 10'20" / 10'12" / 24'18" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'58") | 1000 / 1000 |
| 2 | | 10'54" (+05'24") | 1000 / 2000 |
| 3 | | 07'41" (+02'11") | 1000 / 3000 |
| 4 | | 07'23" (+01'53") | 1000 / 4000 |
| 5 | | 07'02" (+01'32") | 1000 / 5000 |
| 6 | | 06'20" (+00'50") | 1000 / 6000 |
| 7 | | 07'17" (+01'47") | 1000 / 7000 |
| 8 | | 06'49" (+01'19") | 1000 / 8000 |
| 9 | | 06'34" (+01'04") | 1000 / 9000 |
| 10 | | 20'10" (+14'40") | 1000 / 10000 |
| 11 | | 07'43" (+02'13") | 1000 / 11000 |
| 12 | | 10'43" (+05'13") | 1000 / 12000 |
| 13 | | 12'46" (+07'16") | 1000 / 13000 |
| 14 | | 05'30" | 1000 / 14000 |
| 15 | | 08'15" (+02'45") | 1000 / 15000 |
| 16 | | 09'59" (+04'29") | 1000 / 16000 |
| 17 | | 09'49" (+04'19") | 1000 / 17000 |
| 18 | | 09'28" (+03'58") | 1000 / 18000 |
| 19 | | 09'22" (+03'52") | 1000 / 19000 |
| 20 | | 09'17" (+03'47") | 1000 / 20000 |
| 21 | | 10'20" (+04'50") | 1000 / 21000 |
| 22 | | 10'12" (+04'42") | 1000 / 22000 |
| 23 | | 19'54" (+14'24") | 1000 / 23000 |
| 24 | | 49'18" (+43'48") | 9 / 23009 |
9月累積里程 :
171.36 km 
MIZUNO Wave Rider 15 4E 累積 :
7757.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 10'54" | 00:18'23" |
| 3 | 07'42" | 00:26'05" |
| 4 | 07'24" | 00:33'29" |
| 5 | 07'03" | 00:40'32" |
| 6 | 06'21" | 00:46'53" |
| 7 | 07'17" | 00:54'10" |
| 8 | 06'49" | 01:00'59" |
| 9 | 06'35" | 01:07'34" |
| 10 | 20'10" | 01:27'44" |
| 11 | 07'44" | 01:35'28" |
| 12 | 10'43" | 01:46'11" |
| 13 | 12'47" | 01:58'58" |
| 14 | 05'31" | 02:04'29" |
| 15 | 08'15" | 02:12'44" |
| 16 | 10'00" | 02:22'44" |
| 17 | 09'48" | 02:32'32" |
| 18 | 09'29" | 02:42'01" |
| 19 | 09'22" | 02:51'23" |
| 20 | 09'18" | 03:00'41" |
| 21 | 10'20" | 03:11'01" |
| 22 | 10'12" | 03:21'13" |
| 23 | 24'18" | 03:45'31" |
| 23.0 | 48'29" | 03:45'58" |
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