10.0 km | 01:01:19 | 06:07/km日期: 2020-03-30 11:07 - 卡路里: 978 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 85%
Pace: 06'31" / 06'24" / 06'21" / 06'24" / 06'08" / 06'29" / 06'26" / 05'46" / 05'24" / 05'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'41") | 1000 / 1000 |
| 2 | | 06'23" (+01'16") | 1000 / 2000 |
| 3 | | 06'21" (+01'14") | 1000 / 3000 |
| 4 | | 06'24" (+01'17") | 1000 / 4000 |
| 5 | | 06'08" (+01'01") | 1000 / 5000 |
| 6 | | 06'28" (+01'21") | 1000 / 6000 |
| 7 | | 06'26" (+01'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'38") | 1000 / 8000 |
| 9 | | 05'23" (+00'16") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 04'35" | 8 / 10008 |
3月累積里程 : 70.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'24" | 00:12'55" |
| 3 | 06'21" | 00:19'16" |
| 4 | 06'24" | 00:25'40" |
| 5 | 06'08" | 00:31'48" |
| 6 | 06'29" | 00:38'17" |
| 7 | 06'26" | 00:44'43" |
| 8 | 05'46" | 00:50'29" |
| 9 | 05'24" | 00:55'53" |
| 10 | 05'07" | 01:01'00" |
| 10.0 | 03'58" | 01:01'02" |
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