6.8 km | 00:56:33 | 08:19/km日期: 2014-09-10 21:16 - 卡路里: 343 Cal - 溫度: 29°C - 濕度: 76%
Pace: 09'01" / 07'38" / 08'11" / 06'53" / 08'55" / 07'50" / 06'29" / 01'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'32" (+04'00") | 434 / 434 |
2 | | 07'36" (+01'04") | 422 / 857 |
3 | | 10'26" (+03'54") | 422 / 1280 |
4 | | 06'39" (+00'07") | 422 / 1703 |
5 | | 06'51" (+00'19") | 422 / 2126 |
6 | | 10'17" (+03'45") | 422 / 2549 |
7 | | 07'48" (+01'16") | 422 / 2972 |
8 | | 07'22" (+00'50") | 422 / 3395 |
9 | | 06'41" (+00'09") | 422 / 3818 |
10 | | 06'46" (+00'14") | 422 / 4241 |
11 | | 10'52" (+04'20") | 422 / 4664 |
12 | | 10'35" (+04'03") | 422 / 5087 |
13 | | 07'24" (+00'52") | 422 / 5510 |
14 | | 06'48" (+00'16") | 422 / 5933 |
15 | | 07'17" (+00'45") | 422 / 6356 |
16 | | 06'32" | 422 / 6779 |
17 | | 26'04" (+19'32") | 37 / 6817 |
9月累積里程 : 48.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'01" | 00:09'01" |
2 | 07'38" | 00:16'39" |
3 | 08'11" | 00:24'50" |
4 | 06'53" | 00:31'43" |
5 | 08'55" | 00:40'38" |
6 | 07'50" | 00:48'28" |
7 | 06'29" | 00:54'57" |
6.8 | -7'-34" | 00:56'20" |