42.2 km | 07:10:25 | 10:11/km日期: 2014-09-09 10:45 - 地點: 天龍國 - 平均心率: 135 - 卡路里: 2851 Cal - 溫度: 33°C - 濕度: 65%
Pace: 06'18" / 14'47" / 08'24" / 08'48" / 10'17" / 16'03" / 07'35" / 10'31" / 08'34" / 12'31" / 07'24" / 08'16" / 07'32" / 08'16" / 10'15" / 06'12" / 05'56" / 17'38" / 09'52" / 05'35" / 05'46" / 07'31" / 06'10" / 09'04" / 11'13" / 17'21" / 07'16" / 07'33" / 10'53" / 10'01" / 13'34" / 06'01" / 45'27" / 05'21" / 18'22" / 12'49" / 11'36" / 05'18" / 19'03" / 04'38" / 04'51" / 05'13" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'41") | 1000 / 1000 |
| 2 | | 08'26" (+03'49") | 1000 / 2000 |
| 3 | | 08'22" (+03'45") | 1000 / 3000 |
| 4 | | 08'48" (+04'11") | 1000 / 4000 |
| 5 | | 10'17" (+05'40") | 1000 / 5000 |
| 6 | | 16'02" (+11'25") | 1000 / 6000 |
| 7 | | 07'34" (+02'57") | 1000 / 7000 |
| 8 | | 10'30" (+05'53") | 1000 / 8000 |
| 9 | | 08'34" (+03'57") | 1000 / 9000 |
| 10 | | 12'29" (+07'52") | 1000 / 10000 |
| 11 | | 07'24" (+02'47") | 1000 / 11000 |
| 12 | | 08'16" (+03'39") | 1000 / 12000 |
| 13 | | 07'30" (+02'53") | 1000 / 13000 |
| 14 | | 08'16" (+03'39") | 1000 / 14000 |
| 15 | | 10'15" (+05'38") | 1000 / 15000 |
| 16 | | 06'12" (+01'35") | 1000 / 16000 |
| 17 | | 05'55" (+01'18") | 1000 / 17000 |
| 18 | | 17'37" (+13'00") | 1000 / 18000 |
| 19 | | 09'52" (+05'15") | 1000 / 19000 |
| 20 | | 05'35" (+00'58") | 1000 / 20000 |
| 21 | | 05'46" (+01'09") | 1000 / 21000 |
| 22 | | 07'30" (+02'53") | 1000 / 22000 |
| 23 | | 06'10" (+01'33") | 1000 / 23000 |
| 24 | | 09'03" (+04'26") | 1000 / 24000 |
| 25 | | 11'13" (+06'36") | 1000 / 25000 |
| 26 | | 17'20" (+12'43") | 1000 / 26000 |
| 27 | | 07'16" (+02'39") | 1000 / 27000 |
| 28 | | 07'33" (+02'56") | 1000 / 28000 |
| 29 | | 10'52" (+06'15") | 1000 / 29000 |
| 30 | | 09'40" (+05'03") | 1000 / 30000 |
| 31 | | 13'54" (+09'17") | 1000 / 31000 |
| 32 | | 06'01" (+01'24") | 1000 / 32000 |
| 33 | | 45'27" (+40'50") | 1000 / 33000 |
| 34 | | 05'20" (+00'43") | 1000 / 34000 |
| 35 | | 18'21" (+13'44") | 1000 / 35000 |
| 36 | | 12'49" (+08'12") | 1000 / 36000 |
| 37 | | 11'35" (+06'58") | 1000 / 37000 |
| 38 | | 05'17" (+00'40") | 1000 / 38000 |
| 39 | | 19'03" (+14'26") | 1000 / 39000 |
| 40 | | 04'37" | 1000 / 40000 |
| 41 | | 04'51" (+00'14") | 1000 / 41000 |
| 42 | | 05'12" (+00'35") | 1000 / 42000 |
| 43 | | 04'13" | 240 / 42240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
9月累積里程 :
252.59 km 
MIZUNO WAVE INSPIRE 10 累積 :
882.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 14'47" | 00:21'05" |
| 3 | 08'24" | 00:29'29" |
| 4 | 08'48" | 00:38'17" |
| 5 | 10'17" | 00:48'34" |
| 6 | 16'03" | 01:04'37" |
| 7 | 07'35" | 01:12'12" |
| 8 | 10'31" | 01:22'43" |
| 9 | 08'34" | 01:31'17" |
| 10 | 12'31" | 01:43'48" |
| 11 | 07'24" | 01:51'12" |
| 12 | 08'16" | 01:59'28" |
| 13 | 07'32" | 02:07'00" |
| 14 | 08'16" | 02:15'16" |
| 15 | 10'15" | 02:25'31" |
| 16 | 06'12" | 02:31'43" |
| 17 | 05'56" | 02:37'39" |
| 18 | 17'38" | 02:55'17" |
| 19 | 09'52" | 03:05'09" |
| 20 | 05'35" | 03:10'44" |
| 21 | 05'46" | 03:16'30" |
| 22 | 07'31" | 03:24'01" |
| 23 | 06'10" | 03:30'11" |
| 24 | 09'04" | 03:39'15" |
| 25 | 11'13" | 03:50'28" |
| 26 | 17'21" | 04:07'49" |
| 27 | 07'16" | 04:15'05" |
| 28 | 07'33" | 04:22'38" |
| 29 | 10'53" | 04:33'31" |
| 30 | 10'01" | 04:43'32" |
| 31 | 13'34" | 04:57'06" |
| 32 | 06'01" | 05:03'07" |
| 33 | 45'27" | 05:48'34" |
| 34 | 05'21" | 05:53'55" |
| 35 | 18'22" | 06:12'17" |
| 36 | 12'49" | 06:25'06" |
| 37 | 11'36" | 06:36'42" |
| 38 | 05'18" | 06:42'00" |
| 39 | 19'03" | 07:01'03" |
| 40 | 04'38" | 07:05'41" |
| 41 | 04'51" | 07:10'32" |
| 42 | 05'13" | 07:15'45" |
| 42.2 | 04'13" | 07:16'46" |
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