13.1 km | 02:20:28 | 10:43/km日期: 2020-03-29 06:00 - 平均心率: 158 - 卡路里: 1405 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 84%
Pace: 12'04" / 09'20" / 08'22" / 10'54" / 09'44" / 10'46" / 11'28" / 13'16" / 10'53" / 10'49" / 11'20" / 12'30" / 11'10" / 17'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'04" (+03'43") | 1000 / 1000 |
| 2 | | 09'19" (+00'58") | 1000 / 2000 |
| 3 | | 08'21" | 1000 / 3000 |
| 4 | | 10'54" (+02'33") | 1000 / 4000 |
| 5 | | 09'43" (+01'22") | 1000 / 5000 |
| 6 | | 10'46" (+02'25") | 1000 / 6000 |
| 7 | | 11'28" (+03'07") | 1000 / 7000 |
| 8 | | 09'20" (+00'59") | 1000 / 8000 |
| 9 | | 10'52" (+02'31") | 1000 / 9000 |
| 10 | | 10'49" (+02'28") | 1000 / 10000 |
| 11 | | 11'20" (+02'59") | 1000 / 11000 |
| 12 | | 12'30" (+04'09") | 1000 / 12000 |
| 13 | | 11'10" (+02'49") | 1000 / 13000 |
| 14 | | 17'34" (+09'13") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
3月累積里程 : 119.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'04" | 00:12'04" |
| 2 | 09'20" | 00:21'24" |
| 3 | 08'22" | 00:29'46" |
| 4 | 10'54" | 00:40'40" |
| 5 | 09'44" | 00:50'24" |
| 6 | 10'46" | 01:01'10" |
| 7 | 11'28" | 01:12'38" |
| 8 | 13'16" | 01:25'54" |
| 9 | 10'53" | 01:36'47" |
| 10 | 10'49" | 01:47'36" |
| 11 | 11'20" | 01:58'56" |
| 12 | 12'30" | 02:11'26" |
| 13 | 11'10" | 02:22'36" |
| 13.1 | 17'38" | 02:24'24" |
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