16.5 km | 01:59:13 | 07:13/km日期: 2018-12-03 11:18 - 平均心率: 155 - 卡路里: 1278 Cal - 溫度: 26°C - 濕度: 50% - PM2.5: 良好(30)
Pace: 06'59" / 06'21" / 07'00" / 06'21" / 05'21" / 06'30" / 08'18" / 06'42" / 06'39" / 07'03" / 07'09" / 06'54" / 07'09" / 07'11" / 07'42" / 08'28" / 14'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
12月累積里程 : 265.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'21" | 00:13'20" |
| 3 | 07'00" | 00:20'20" |
| 4 | 06'21" | 00:26'41" |
| 5 | 05'21" | 00:32'02" |
| 6 | 06'30" | 00:38'32" |
| 7 | 08'18" | 00:46'50" |
| 8 | 06'42" | 00:53'32" |
| 9 | 06'39" | 01:00'11" |
| 10 | 07'03" | 01:07'14" |
| 11 | 07'09" | 01:14'23" |
| 12 | 06'54" | 01:21'17" |
| 13 | 07'09" | 01:28'26" |
| 14 | 07'11" | 01:35'37" |
| 15 | 07'42" | 01:43'19" |
| 16 | 08'28" | 01:51'47" |
| 16.5 | 14'29" | 01:59'08" |
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