17.8 km | 02:00:22 | 06:45/km日期: 2020-03-26 17:43 - 平均心率: 150 - 卡路里: 1209 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 47%
Pace: 08'26" / 06'54" / 06'57" / 06'48" / 06'48" / 06'48" / 06'46" / 06'34" / 06'35" / 06'44" / 06'29" / 06'38" / 06'39" / 06'40" / 06'43" / 06'39" / 06'48" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'40") | 1000 / 1000 |
| 2 | | 06'54" (+00'25") | 1000 / 2000 |
| 3 | | 06'56" (+00'27") | 1000 / 3000 |
| 4 | | 06'48" (+00'19") | 1000 / 4000 |
| 5 | | 06'47" (+00'18") | 1000 / 5000 |
| 6 | | 06'47" (+00'18") | 1000 / 6000 |
| 7 | | 06'46" (+00'17") | 1000 / 7000 |
| 8 | | 06'34" (+00'05") | 1000 / 8000 |
| 9 | | 06'35" (+00'06") | 1000 / 9000 |
| 10 | | 06'43" (+00'14") | 1000 / 10000 |
| 11 | | 06'29" | 1000 / 11000 |
| 12 | | 06'37" (+00'08") | 1000 / 12000 |
| 13 | | 06'39" (+00'10") | 1000 / 13000 |
| 14 | | 06'39" (+00'10") | 1000 / 14000 |
| 15 | | 06'43" (+00'14") | 1000 / 15000 |
| 16 | | 06'38" (+00'09") | 1000 / 16000 |
| 17 | | 06'48" (+00'19") | 1000 / 17000 |
| 18 | | 07'01" (+00'32") | 815 / 17815 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 216.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'54" | 00:15'20" |
| 3 | 06'57" | 00:22'17" |
| 4 | 06'48" | 00:29'05" |
| 5 | 06'48" | 00:35'53" |
| 6 | 06'48" | 00:42'41" |
| 7 | 06'46" | 00:49'27" |
| 8 | 06'34" | 00:56'01" |
| 9 | 06'35" | 01:02'36" |
| 10 | 06'44" | 01:09'20" |
| 11 | 06'29" | 01:15'49" |
| 12 | 06'38" | 01:22'27" |
| 13 | 06'39" | 01:29'06" |
| 14 | 06'40" | 01:35'46" |
| 15 | 06'43" | 01:42'29" |
| 16 | 06'39" | 01:49'08" |
| 17 | 06'48" | 01:55'56" |
| 17.8 | 07'02" | 02:01'40" |
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