19.7 km | 02:54:38 | 08:51/km日期: 2020-03-24 06:44 - 總爬升: 134 m - 卡路里: 1314 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 76%
Pace: 08'45" / 09'19" / 09'16" / 09'08" / 09'15" / 09'44" / 09'10" / 08'45" / 09'28" / 07'59" / 07'20" / 09'20" / 08'20" / 07'58" / 08'33" / 08'57" / 08'37" / 08'39" / 08'49" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'42" (+01'18") | 992 / 992 |
2 | | 09'14" (+01'50") | 1002 / 1994 |
3 | | 09'20" (+01'56") | 1010 / 3004 |
4 | | 09'09" (+01'45") | 997 / 4002 |
5 | | 09'11" (+01'47") | 1006 / 5009 |
6 | | 09'47" (+02'23") | 1008 / 6017 |
7 | | 09'09" (+01'45") | 1001 / 7018 |
8 | | 08'45" (+01'21") | 1005 / 8023 |
9 | | 09'44" (+02'20") | 1006 / 9030 |
10 | | 07'33" (+00'09") | 996 / 10027 |
11 | | 07'24" | 1014 / 11042 |
12 | | 09'21" (+01'57") | 996 / 12038 |
13 | | 08'19" (+00'55") | 1011 / 13050 |
14 | | 07'58" (+00'34") | 1003 / 14053 |
15 | | 08'34" (+01'10") | 999 / 15052 |
16 | | 08'48" (+01'24") | 1006 / 16058 |
17 | | 08'46" (+01'22") | 1007 / 17065 |
18 | | 08'39" (+01'15") | 998 / 18064 |
19 | | 08'47" (+01'23") | 1007 / 19071 |
20 | | 08'45" (+01'21") | 729 / 19801 |
3月累積里程 : 212.15 km
Android - asus ASUS_X00TDB 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 09'19" | 00:18'04" |
3 | 09'16" | 00:27'20" |
4 | 09'08" | 00:36'28" |
5 | 09'15" | 00:45'43" |
6 | 09'44" | 00:55'27" |
7 | 09'10" | 01:04'37" |
8 | 08'45" | 01:13'22" |
9 | 09'28" | 01:22'50" |
10 | 07'59" | 01:30'49" |
11 | 07'20" | 01:38'09" |
12 | 09'20" | 01:47'29" |
13 | 08'20" | 01:55'49" |
14 | 07'58" | 02:03'47" |
15 | 08'33" | 02:12'20" |
16 | 08'57" | 02:21'17" |
17 | 08'37" | 02:29'54" |
18 | 08'39" | 02:38'33" |
19 | 08'49" | 02:47'22" |
19.8 | 08'41" | 02:54'20" |