8.3 km | 01:25:52 | 10:20/km日期: 2020-03-21 10:54 - 總爬升: 112 m - 卡路里: 457 Cal - 平均步頻: 122 - 溫度: 25°C - 濕度: 74%
Pace: 04'41" / 09'18" / 07'32" / 09'37" / 19'28" / 13'14" / 09'07" / 10'20" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 1000 / 1000 |
2 | | 09'17" (+04'36") | 1000 / 2000 |
3 | | 07'32" (+02'51") | 1000 / 3000 |
4 | | 09'37" (+04'56") | 1000 / 4000 |
5 | | 19'27" (+14'46") | 1000 / 5000 |
6 | | 13'14" (+08'33") | 1000 / 6000 |
7 | | 09'06" (+04'25") | 1000 / 7000 |
8 | | 10'18" (+05'37") | 1000 / 8000 |
9 | | 08'27" (+03'46") | 303 / 8303 |
10 | | 41'43" (+37'02") | 0 / 8304 |
3月累積里程 : 134.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 09'18" | 00:13'59" |
3 | 07'32" | 00:21'31" |
4 | 09'37" | 00:31'08" |
5 | 19'28" | 00:50'36" |
6 | 13'14" | 01:03'50" |
7 | 09'07" | 01:12'57" |
8 | 10'20" | 01:23'17" |
8.3 | 09'18" | 01:26'07" |