11.1 km | 00:55:26 | 05:00/km日期: 2020-03-17 16:46 - 卡路里: 596 Cal - 總步數: 9902 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 62%
Pace: 05'42" / 05'13" / 04'54" / 04'57" / 04'58" / 04'57" / 04'58" / 04'56" / 04'54" / 04'50" / 04'48" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'40" (+00'53") | 1007 / 1007 | 178 / 98 |
| 2 | | 05'10" (+00'23") | 1007 / 2014 | 179 / 107 |
| 3 | | 04'54" (+00'07") | 1007 / 3022 | 180 / 112 |
| 4 | | 04'55" (+00'08") | 1006 / 4029 | 179 / 113 |
| 5 | | 04'53" (+00'06") | 1005 / 5034 | 178 / 114 |
| 6 | | 04'57" (+00'10") | 1008 / 6042 | 178 / 113 |
| 7 | | 04'56" (+00'09") | 1004 / 7047 | 178 / 113 |
| 8 | | 04'54" (+00'07") | 1007 / 8055 | 177 / 114 |
| 9 | | 04'50" (+00'03") | 1007 / 9062 | 177 / 116 |
| 10 | | 04'48" (+00'01") | 1006 / 10068 | 177 / 116 |
| 11 | | 04'47" | 1006 / 11075 | 178 / 116 |
3月累積里程 : 296.52 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'13" | 00:10'55" |
| 3 | 04'54" | 00:15'49" |
| 4 | 04'57" | 00:20'46" |
| 5 | 04'58" | 00:25'44" |
| 6 | 04'57" | 00:30'41" |
| 7 | 04'58" | 00:35'39" |
| 8 | 04'56" | 00:40'35" |
| 9 | 04'54" | 00:45'29" |
| 10 | 04'50" | 00:50'19" |
| 11 | 04'48" | 00:55'07" |
| 11.1 | 06'11" | 00:55'26" |
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