15.7 km | 01:29:38 | 05:41/km日期: 2020-03-22 06:59 - 平均心率: 154 - 卡路里: 1104 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 92%
Pace: 05'53" / 06'00" / 05'56" / 05'55" / 05'53" / 05'49" / 06'19" / 05'51" / 06'17" / 05'38" / 05'39" / 05'26" / 05'31" / 05'03" / 04'40" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+01'13") | 1000 / 1000 |
| 2 | | 05'59" (+01'20") | 1000 / 2000 |
| 3 | | 05'56" (+01'17") | 1000 / 3000 |
| 4 | | 05'55" (+01'16") | 1000 / 4000 |
| 5 | | 05'52" (+01'13") | 1000 / 5000 |
| 6 | | 05'49" (+01'10") | 1000 / 6000 |
| 7 | | 06'18" (+01'39") | 1000 / 7000 |
| 8 | | 05'51" (+01'12") | 1000 / 8000 |
| 9 | | 06'17" (+01'38") | 1000 / 9000 |
| 10 | | 05'37" (+00'58") | 1000 / 10000 |
| 11 | | 05'38" (+00'59") | 1000 / 11000 |
| 12 | | 05'26" (+00'47") | 1000 / 12000 |
| 13 | | 05'30" (+00'51") | 1000 / 13000 |
| 14 | | 05'02" (+00'23") | 1000 / 14000 |
| 15 | | 04'39" | 1000 / 15000 |
| 16 | | 05'08" (+00'29") | 742 / 15742 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
140.59 km 
NIKE薄的 999770 累積 :
238.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'00" | 00:11'53" |
| 3 | 05'56" | 00:17'49" |
| 4 | 05'55" | 00:23'44" |
| 5 | 05'53" | 00:29'37" |
| 6 | 05'49" | 00:35'26" |
| 7 | 06'19" | 00:41'45" |
| 8 | 05'51" | 00:47'36" |
| 9 | 06'17" | 00:53'53" |
| 10 | 05'38" | 00:59'31" |
| 11 | 05'39" | 01:05'10" |
| 12 | 05'26" | 01:10'36" |
| 13 | 05'31" | 01:16'07" |
| 14 | 05'03" | 01:21'10" |
| 15 | 04'40" | 01:25'50" |
| 15.7 | 05'07" | 01:29'38" |
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