10.0 km | 00:53:14 | 05:18/km日期: 2020-03-22 06:50 - 卡路里: 649 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 80%
Pace: 05'32" / 05'13" / 05'31" / 05'23" / 05'17" / 05'23" / 05'17" / 05'27" / 04'49" / 04'54" / 17'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'30") | 1997 / 1997 |
| 2 | | 05'18" (+00'25") | 1988 / 3986 |
| 3 | | 05'16" (+00'23") | 2001 / 5988 |
| 4 | | 05'24" (+00'31") | 2002 / 7990 |
| 5 | | 04'53" | 2019 / 10010 |
| 6 | | 21'00" (+16'07") | 32 / 10042 |
3月累積里程 : 212.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'13" | 00:10'45" |
| 3 | 05'31" | 00:16'16" |
| 4 | 05'23" | 00:21'39" |
| 5 | 05'17" | 00:26'56" |
| 6 | 05'23" | 00:32'19" |
| 7 | 05'17" | 00:37'36" |
| 8 | 05'27" | 00:43'03" |
| 9 | 04'49" | 00:47'52" |
| 10 | 04'54" | 00:52'46" |
| 10.0 | 17'15" | 00:53'30" |
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