15.1 km | 01:24:26 | 05:35/km日期: 2020-03-22 06:46 - 平均心率: 169 - 卡路里: 1154 Cal - 總步數: 15416 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 94%
Pace: 06'58" / 05'54" / 05'40" / 05'33" / 05'38" / 05'41" / 05'34" / 05'13" / 05'16" / 05'12" / 05'15" / 05'10" / 05'16" / 05'06" / 05'38" / 14'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'50") | 1000 / 1000 | 175 / 81 |
| 2 | | 05'56" (+00'45") | 1001 / 2002 | 178 / 94 |
| 3 | | 05'42" (+00'31") | 1001 / 3003 | 180 / 97 |
| 4 | | 05'37" (+00'26") | 1002 / 4005 | 181 / 98 |
| 5 | | 05'40" (+00'29") | 1000 / 5005 | 182 / 96 |
| 6 | | 05'45" (+00'34") | 1001 / 6007 | 181 / 95 |
| 7 | | 05'33" (+00'22") | 1002 / 7009 | 181 / 99 |
| 8 | | 05'22" (+00'11") | 1001 / 8010 | 182 / 101 |
| 9 | | 05'18" (+00'07") | 1002 / 9013 | 182 / 103 |
| 10 | | 05'13" (+00'02") | 1000 / 10014 | 183 / 104 |
| 11 | | 05'18" (+00'07") | 1001 / 11015 | 184 / 102 |
| 12 | | 05'14" (+00'03") | 1002 / 12018 | 184 / 103 |
| 13 | | 05'19" (+00'08") | 1002 / 13021 | 184 / 101 |
| 14 | | 05'11" | 1002 / 14023 | 185 / 103 |
| 15 | | 05'40" (+00'29") | 1002 / 15026 | 192 / 91 |
| 16 | | 05'19" (+00'08") | 68 / 15095 | 185 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 237.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 05'54" | 00:12'52" |
| 3 | 05'40" | 00:18'32" |
| 4 | 05'33" | 00:24'05" |
| 5 | 05'38" | 00:29'43" |
| 6 | 05'41" | 00:35'24" |
| 7 | 05'34" | 00:40'58" |
| 8 | 05'13" | 00:46'11" |
| 9 | 05'16" | 00:51'27" |
| 10 | 05'12" | 00:56'39" |
| 11 | 05'15" | 01:01'54" |
| 12 | 05'10" | 01:07'04" |
| 13 | 05'16" | 01:12'20" |
| 14 | 05'06" | 01:17'26" |
| 15 | 05'38" | 01:23'04" |
| 15.1 | 14'14" | 01:24'26" |
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