10.1 km | 01:23:45 | 08:19/km日期: 2020-02-23 09:26 - 平均心率: 135 - 卡路里: 749 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 73%
Pace: 09'13" / 08'56" / 09'11" / 09'18" / 08'46" / 07'05" / 08'59" / 07'32" / 07'10" / 07'14" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'24" (+08'19") | 64 / 64 |
| 2 | | 08'33" (+01'28") | 817 / 882 |
| 3 | | 10'56" (+03'51") | 91 / 974 |
| 4 | | 08'06" (+01'01") | 863 / 1837 |
| 5 | | 15'39" (+08'34") | 63 / 1901 |
| 6 | | 09'24" (+02'19") | 743 / 2645 |
| 7 | | 09'41" (+02'36") | 206 / 2851 |
| 8 | | 08'48" (+01'43") | 1000 / 3851 |
| 9 | | 09'23" (+02'18") | 1000 / 4851 |
| 10 | | 07'05" | 1000 / 5851 |
| 11 | | 08'56" (+01'51") | 1000 / 6851 |
| 12 | | 07'40" (+00'35") | 1000 / 7851 |
| 13 | | 07'11" (+00'06") | 1000 / 8851 |
| 14 | | 07'05" | 1000 / 9851 |
| 15 | | 07'18" (+00'13") | 219 / 10070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 98.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 08'56" | 00:18'09" |
| 3 | 09'11" | 00:27'20" |
| 4 | 09'18" | 00:36'38" |
| 5 | 08'46" | 00:45'24" |
| 6 | 07'05" | 00:52'29" |
| 7 | 08'59" | 01:01'28" |
| 8 | 07'32" | 01:09'00" |
| 9 | 07'10" | 01:16'10" |
| 10 | 07'14" | 01:23'24" |
| 10.1 | 06'08" | 01:23'50" |
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