12.1 km | 01:12:54 | 06:02/km日期: 2014-09-07 06:55 - 平均心率: 30 - 卡路里: 992 Cal - 溫度: 27°C - 濕度: 80%
Pace: 04'00" / 06'05" / 06'08" / 06'05" / 06'12" / 06'05" / 06'04" / 06'23" / 06'00" / 06'03" / 06'09" / 06'28" / 18'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
9月累積里程 : 52.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'00" | 00:04'00" |
| 2 | 06'05" | 00:10'05" |
| 3 | 06'08" | 00:16'13" |
| 4 | 06'05" | 00:22'18" |
| 5 | 06'12" | 00:28'30" |
| 6 | 06'05" | 00:34'35" |
| 7 | 06'04" | 00:40'39" |
| 8 | 06'23" | 00:47'02" |
| 9 | 06'00" | 00:53'02" |
| 10 | 06'03" | 00:59'05" |
| 11 | 06'09" | 01:05'14" |
| 12 | 06'28" | 01:11'42" |
| 12.1 | 18'27" | 01:12'54" |
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