9.2 km | 01:13:52 | 08:00/km日期: 2020-03-19 14:12 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 65%
Pace: 09'11" / 08'13" / 08'41" / 08'46" / 09'15" / 07'14" / 07'17" / 07'02" / 07'09" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+02'10") | 1000 / 1000 |
2 | | 08'13" (+01'12") | 1000 / 2000 |
3 | | 08'40" (+01'39") | 1000 / 3000 |
4 | | 08'45" (+01'44") | 1000 / 4000 |
5 | | 08'50" (+01'49") | 1000 / 5000 |
6 | | 07'13" (+00'12") | 1000 / 6000 |
7 | | 07'16" (+00'15") | 1000 / 7000 |
8 | | 07'01" | 1000 / 8000 |
9 | | 07'07" (+00'06") | 1000 / 9000 |
10 | | 06'41" | 226 / 9226 |
3月累積里程 : 110.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'13" | 00:17'24" |
3 | 08'41" | 00:26'05" |
4 | 08'46" | 00:34'51" |
5 | 09'15" | 00:44'06" |
6 | 07'14" | 00:51'20" |
7 | 07'17" | 00:58'37" |
8 | 07'02" | 01:05'39" |
9 | 07'09" | 01:12'48" |
9.2 | 06'41" | 01:14'19" |