9.3 km | 01:14:26 | 07:59/km日期: 2020-03-17 17:11 - 總爬升: 146 m - 卡路里: 654 Cal - 平均步頻: 134 - 溫度: 22°C - 濕度: 61%
Pace: 08'36" / 08'27" / 07'27" / 08'10" / 07'03" / 07'56" / 07'34" / 07'46" / 07'59" / 10'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+01'13") | 1022 / 1022 |
2 | | 08'25" (+01'07") | 1006 / 2028 |
3 | | 07'23" (+00'05") | 997 / 3026 |
4 | | 08'07" (+00'49") | 1001 / 4028 |
5 | | 07'18" | 1052 / 5080 |
6 | | 07'56" (+00'38") | 1029 / 6109 |
7 | | 07'27" (+00'09") | 1003 / 7113 |
8 | | 07'47" (+00'29") | 1031 / 8144 |
9 | | 07'53" (+00'35") | 1011 / 9156 |
10 | | 06'25" | 316 / 9472 |
3月累積里程 :
297.59 km 亞瑟士 ASICS_GT-2000 2_T3P3N-1291 累積 :
6814.9 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 08'27" | 00:17'03" |
3 | 07'27" | 00:24'30" |
4 | 08'10" | 00:32'40" |
5 | 07'03" | 00:39'43" |
6 | 07'56" | 00:47'39" |
7 | 07'34" | 00:55'13" |
8 | 07'46" | 01:02'59" |
9 | 07'59" | 01:10'58" |
9.5 | 06'39" | 01:14'07" |