10.1 km | 00:54:54 | 05:25/km日期: 2014-09-04 18:24 - 卡路里: 822 Cal - 溫度: 32°C - 濕度: 57%
Pace: 05'42" / 05'31" / 05'14" / 05'18" / 05'19" / 05'18" / 05'22" / 05'24" / 05'23" / 05'21" / 09'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'26") | 999 / 999 |
| 2 | | 05'31" (+00'17") | 1011 / 2010 |
| 3 | | 05'14" | 1008 / 3019 |
| 4 | | 05'17" (+00'03") | 1011 / 4030 |
| 5 | | 05'17" (+00'03") | 1003 / 5034 |
| 6 | | 05'19" (+00'05") | 1007 / 6042 |
| 7 | | 05'22" (+00'08") | 1010 / 7053 |
| 8 | | 05'23" (+00'09") | 1014 / 8067 |
| 9 | | 05'24" (+00'10") | 998 / 9066 |
| 10 | | 05'20" (+00'06") | 1002 / 10068 |
| 11 | | 05'24" (+00'10") | 126 / 10195 |
9月累積里程 : 222.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'31" | 00:11'13" |
| 3 | 05'14" | 00:16'27" |
| 4 | 05'18" | 00:21'45" |
| 5 | 05'19" | 00:27'04" |
| 6 | 05'18" | 00:32'22" |
| 7 | 05'22" | 00:37'44" |
| 8 | 05'24" | 00:43'08" |
| 9 | 05'23" | 00:48'31" |
| 10 | 05'21" | 00:53'52" |
| 10.1 | 09'13" | 00:54'54" |
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