21.4 km | 02:16:33 | 06:23/km日期: 2014-09-07 05:08 - 總爬升: 112 m - 地點: 興大團訓 - 天氣: 晴天 - 卡路里: 1307 Cal
Pace: 06'22" / 05'49" / 05'32" / 05'32" / 05'26" / 06'12" / 05'55" / 05'46" / 06'04" / 06'07" / 06'04" / 06'06" / 08'26" / 07'40" / 07'20" / 06'51" / 06'54" / 06'35" / 06'32" / 06'32" / 06'22" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 5016 / 5016 |
2 | | 06'01" (+00'18") | 5021 / 10037 |
3 | | 07'06" (+01'23") | 5021 / 15058 |
4 | | 06'40" (+00'57") | 5035 / 20093 |
9月累積里程 :
432.56 km Mizuno Rider17 累積 :
2464.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'49" | 00:12'11" |
3 | 05'32" | 00:17'43" |
4 | 05'32" | 00:23'15" |
5 | 05'26" | 00:28'41" |
6 | 06'12" | 00:34'53" |
7 | 05'55" | 00:40'48" |
8 | 05'46" | 00:46'34" |
9 | 06'04" | 00:52'38" |
10 | 06'07" | 00:58'45" |
11 | 06'04" | 01:04'49" |
12 | 06'06" | 01:10'55" |
13 | 08'26" | 01:19'21" |
14 | 07'40" | 01:27'01" |
15 | 07'20" | 01:34'21" |
16 | 06'51" | 01:41'12" |
17 | 06'54" | 01:48'06" |
18 | 06'35" | 01:54'41" |
19 | 06'32" | 02:01'13" |
20 | 06'32" | 02:07'45" |
21 | 06'22" | 02:14'07" |
21.4 | 06'42" | 02:16'33" |