11.2 km | 00:58:23 | 05:12/km日期: 2020-03-10 18:26 - 卡路里: 605 Cal - 總步數: 12440 - 平均步頻: 213 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 74%
Pace: 05'10" / 05'11" / 05'05" / 05'12" / 05'03" / 05'24" / 05'08" / 05'12" / 05'12" / 05'16" / 05'22" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'05") | 1005 / 1005 | 213 / 91 |
| 2 | | 05'08" (+00'05") | 1006 / 2011 | 216 / 89 |
| 3 | | 05'04" (+00'01") | 1002 / 3014 | 216 / 91 |
| 4 | | 05'10" (+00'07") | 1004 / 4018 | 213 / 90 |
| 5 | | 05'03" | 1011 / 5030 | 214 / 92 |
| 6 | | 05'17" (+00'14") | 1007 / 6037 | 212 / 88 |
| 7 | | 05'09" (+00'06") | 1004 / 7041 | 213 / 90 |
| 8 | | 05'09" (+00'06") | 1006 / 8048 | 211 / 91 |
| 9 | | 05'09" (+00'06") | 1007 / 9055 | 211 / 91 |
| 10 | | 05'14" (+00'11") | 1003 / 10059 | 212 / 89 |
| 11 | | 05'18" (+00'15") | 1001 / 11060 | 207 / 90 |
| 12 | | 05'20" (+00'17") | 212 / 11273 | 211 / 88 |
3月累積里程 : 284.07 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'11" | 00:10'21" |
| 3 | 05'05" | 00:15'26" |
| 4 | 05'12" | 00:20'38" |
| 5 | 05'03" | 00:25'41" |
| 6 | 05'24" | 00:31'05" |
| 7 | 05'08" | 00:36'13" |
| 8 | 05'12" | 00:41'25" |
| 9 | 05'12" | 00:46'37" |
| 10 | 05'16" | 00:51'53" |
| 11 | 05'22" | 00:57'15" |
| 11.2 | 05'20" | 00:58'23" |
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