14.1 km | 01:17:33 | 05:30/km日期: 2020-03-22 05:37 - 平均心率: 173 - 卡路里: 733 Cal - 溫度: 21°C - 濕度: 94%
Pace: 05'37" / 05'19" / 05'41" / 05'19" / 05'24" / 06'49" / 05'22" / 05'15" / 05'19" / 05'11" / 05'49" / 05'19" / 05'24" / 05'08" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 55.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'19" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 05'19" | 00:21'56" |
| 5 | 05'24" | 00:27'20" |
| 6 | 06'49" | 00:34'09" |
| 7 | 05'22" | 00:39'31" |
| 8 | 05'15" | 00:44'46" |
| 9 | 05'19" | 00:50'05" |
| 10 | 05'11" | 00:55'16" |
| 11 | 05'49" | 01:01'05" |
| 12 | 05'19" | 01:06'24" |
| 13 | 05'24" | 01:11'48" |
| 14 | 05'08" | 01:16'56" |
| 14.1 | 06'11" | 01:17'33" |
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