12.2 km | 01:25:38 | 07:02/km日期: 2020-03-18 08:31 - 總爬升: 170 m - 卡路里: 547 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 84%
Pace: 07'15" / 07'07" / 06'55" / 07'48" / 06'12" / 07'21" / 07'08" / 07'02" / 06'10" / 07'45" / 06'38" / 05'44" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'21") | 996 / 996 |
2 | | 07'09" (+01'21") | 995 / 1992 |
3 | | 06'51" (+01'03") | 1006 / 2999 |
4 | | 07'49" (+02'01") | 999 / 3998 |
5 | | 06'12" (+00'24") | 1014 / 5013 |
6 | | 07'21" (+01'33") | 999 / 6013 |
7 | | 07'07" (+01'19") | 1001 / 7014 |
8 | | 07'03" (+01'15") | 997 / 8011 |
9 | | 06'09" (+00'21") | 1010 / 9022 |
10 | | 07'50" (+02'02") | 994 / 10016 |
11 | | 06'30" (+00'42") | 1013 / 11030 |
12 | | 05'48" | 1000 / 12030 |
13 | | 09'03" (+03'15") | 152 / 12183 |
3月累積里程 :
79.46 km nike vomero14 累積 :
189.3 kmAndroid - HUAWEI YAL-L21 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'07" | 00:14'22" |
3 | 06'55" | 00:21'17" |
4 | 07'48" | 00:29'05" |
5 | 06'12" | 00:35'17" |
6 | 07'21" | 00:42'38" |
7 | 07'08" | 00:49'46" |
8 | 07'02" | 00:56'48" |
9 | 06'10" | 01:02'58" |
10 | 07'45" | 01:10'43" |
11 | 06'38" | 01:17'21" |
12 | 05'44" | 01:23'05" |
12.2 | 08'26" | 01:24'38" |