15.0 km | 01:29:05 | 05:55/km日期: 2020-03-15 06:15 - 平均心率: 162 - 卡路里: 951 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 76%
Pace: 06'45" / 07'36" / 06'05" / 06'07" / 05'50" / 06'01" / 06'00" / 09'35" / 05'45" / 05'49" / 05'40" / 05'48" / 05'38" / 08'56" / 05'17" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 1000 / 1000 |
| 2 | | 06'29" (+01'13") | 1000 / 2000 |
| 3 | | 06'05" (+00'49") | 1000 / 3000 |
| 4 | | 06'07" (+00'51") | 1000 / 4000 |
| 5 | | 05'49" (+00'33") | 1000 / 5000 |
| 6 | | 06'00" (+00'44") | 1000 / 6000 |
| 7 | | 06'00" (+00'44") | 1000 / 7000 |
| 8 | | 06'14" (+00'58") | 1000 / 8000 |
| 9 | | 05'45" (+00'29") | 1000 / 9000 |
| 10 | | 05'49" (+00'33") | 1000 / 10000 |
| 11 | | 05'39" (+00'23") | 1000 / 11000 |
| 12 | | 05'48" (+00'32") | 1000 / 12000 |
| 13 | | 05'37" (+00'21") | 1000 / 13000 |
| 14 | | 05'21" (+00'05") | 1000 / 14000 |
| 15 | | 05'16" | 1000 / 15000 |
| 16 | | 05'13" | 48 / 15048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
90.80 km 
Hoka One One Challenger ATR 4 累積 :
3810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 07'36" | 00:14'21" |
| 3 | 06'05" | 00:20'26" |
| 4 | 06'07" | 00:26'33" |
| 5 | 05'50" | 00:32'23" |
| 6 | 06'01" | 00:38'24" |
| 7 | 06'00" | 00:44'24" |
| 8 | 09'35" | 00:53'59" |
| 9 | 05'45" | 00:59'44" |
| 10 | 05'49" | 01:05'33" |
| 11 | 05'40" | 01:11'13" |
| 12 | 05'48" | 01:17'01" |
| 13 | 05'38" | 01:22'39" |
| 14 | 08'56" | 01:31'35" |
| 15 | 05'17" | 01:36'52" |
| 15.0 | 05'09" | 01:37'07" |
展開計圈分析
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