10.0 km | 00:55:00 | 05:29/km日期: 2020-03-14 16:29 - 地點: 土牛國小 - 平均心率: 162 - 卡路里: 517 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 70%
Pace: 05'40" / 05'29" / 05'26" / 05'27" / 05'29" / 06'09" / 05'16" / 05'23" / 05'23" / 05'13" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 157 / 157 |
| 2 | | 04'57" | 160 / 318 |
| 3 | | 05'28" (+00'31") | 150 / 468 |
| 4 | | 07'15" (+02'18") | 170 / 639 |
| 5 | | 05'23" (+00'26") | 152 / 791 |
| 6 | | 05'33" (+00'36") | 150 / 941 |
| 7 | | 05'36" (+00'39") | 148 / 1090 |
| 8 | | 05'32" (+00'35") | 152 / 1243 |
| 9 | | 05'22" (+00'25") | 156 / 1400 |
| 10 | | 05'28" (+00'31") | 152 / 1553 |
| 11 | | 05'31" (+00'34") | 153 / 1706 |
| 12 | | 05'21" (+00'24") | 158 / 1864 |
| 13 | | 05'22" (+00'25") | 156 / 2021 |
| 14 | | 05'30" (+00'33") | 153 / 2175 |
| 15 | | 05'28" (+00'31") | 154 / 2329 |
| 16 | | 05'25" (+00'28") | 155 / 2484 |
| 17 | | 05'22" (+00'25") | 155 / 2640 |
| 18 | | 05'29" (+00'32") | 152 / 2792 |
| 19 | | 05'34" (+00'37") | 149 / 2942 |
| 20 | | 05'21" (+00'24") | 155 / 3098 |
| 21 | | 05'24" (+00'27") | 154 / 3252 |
| 22 | | 05'26" (+00'29") | 152 / 3405 |
| 23 | | 05'39" (+00'42") | 148 / 3553 |
| 24 | | 05'26" (+00'29") | 150 / 3704 |
| 25 | | 05'36" (+00'39") | 147 / 3852 |
| 26 | | 05'26" (+00'29") | 154 / 4006 |
| 27 | | 05'33" (+00'36") | 150 / 4156 |
| 28 | | 05'35" (+00'38") | 149 / 4306 |
| 29 | | 05'32" (+00'35") | 148 / 4454 |
| 30 | | 05'20" (+00'23") | 152 / 4607 |
| 31 | | 05'24" (+00'27") | 155 / 4762 |
| 32 | | 05'28" (+00'31") | 152 / 4914 |
| 33 | | 05'26" (+00'29") | 152 / 5067 |
| 34 | | 10'06" (+05'09") | 149 / 5217 |
| 35 | | 05'16" (+00'19") | 157 / 5374 |
| 36 | | 05'24" (+00'27") | 149 / 5523 |
| 37 | | 05'23" (+00'26") | 153 / 5677 |
| 38 | | 05'21" (+00'24") | 154 / 5831 |
| 39 | | 05'27" (+00'30") | 156 / 5988 |
| 40 | | 05'23" (+00'26") | 153 / 6142 |
| 41 | | 05'20" (+00'23") | 162 / 6305 |
| 42 | | 05'20" (+00'23") | 148 / 6453 |
| 43 | | 05'19" (+00'22") | 154 / 6608 |
| 44 | | 05'20" (+00'23") | 157 / 6765 |
| 45 | | 05'22" (+00'25") | 156 / 6921 |
| 46 | | 05'13" (+00'16") | 157 / 7079 |
| 47 | | 05'25" (+00'28") | 153 / 7232 |
| 48 | | 05'36" (+00'39") | 147 / 7380 |
| 49 | | 05'14" (+00'17") | 156 / 7537 |
| 50 | | 05'22" (+00'25") | 154 / 7691 |
| 51 | | 05'12" (+00'15") | 154 / 7845 |
| 52 | | 05'21" (+00'24") | 156 / 8002 |
| 53 | | 05'22" (+00'25") | 151 / 8154 |
| 54 | | 05'30" (+00'33") | 150 / 8304 |
| 55 | | 05'17" (+00'20") | 153 / 8457 |
| 56 | | 05'21" (+00'24") | 150 / 8608 |
| 57 | | 05'25" (+00'28") | 153 / 8762 |
| 58 | | 05'31" (+00'34") | 147 / 8909 |
| 59 | | 05'22" (+00'25") | 154 / 9064 |
| 60 | | 05'22" (+00'25") | 149 / 9213 |
| 61 | | 05'03" (+00'06") | 159 / 9373 |
| 62 | | 05'15" (+00'18") | 154 / 9528 |
| 63 | | 05'11" (+00'14") | 154 / 9682 |
| 64 | | 05'16" (+00'19") | 150 / 9833 |
| 65 | | 05'04" (+00'07") | 166 / 10000 |
| 66 | | 07'58" (+03'01") | 10 / 10010 |
台中小~惠
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NBW 890第二雙 累積 : 700.0 km
展開計圈分析
