13.0 km | 06:36:29 | 30:28/km日期: 2020-03-14 10:14 - 卡路里: 568 Cal - 平均步頻: 108 - 溫度: 20°C - 濕度: 87%
Pace: 32'18" / 34'53" / 41'50" / 37'22" / 23'17" / 21'58" / 53'48" / 24'42" / 90'40" / 23'43" / 24'03" / 33'25" / 16'04" / 28'42" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 32'07" (+16'04") | 1000 / 1000 |
| 2 | | 35'03" (+19'00") | 1000 / 2000 |
| 3 | | 41'49" (+25'46") | 1000 / 3000 |
| 4 | | 37'21" (+21'18") | 1000 / 4000 |
| 5 | | 23'14" (+07'11") | 1000 / 5000 |
| 6 | | 22'00" (+05'57") | 1000 / 6000 |
| 7 | | 53'40" (+37'37") | 1000 / 7000 |
| 8 | | 24'49" (+08'46") | 1000 / 8000 |
| 9 | | 23'08" (+07'05") | 1000 / 9000 |
| 10 | | 24'56" (+08'53") | 1000 / 10000 |
| 11 | | 33'27" (+17'24") | 1000 / 11000 |
| 12 | | 16'03" | 1000 / 12000 |
| 13 | | 28'42" (+12'39") | 1000 / 13000 |
| 14 | | 06'24" | 10 / 13010 |
3月累積里程 : 150.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'18" | 00:32'18" |
| 2 | 34'53" | 01:07'11" |
| 3 | 41'50" | 01:49'01" |
| 4 | 37'22" | 02:26'23" |
| 5 | 23'17" | 02:49'40" |
| 6 | 21'58" | 03:11'38" |
| 7 | 53'48" | 04:05'26" |
| 8 | 24'42" | 04:30'08" |
| 9 | 90'40" | 06:00'48" |
| 10 | 23'43" | 06:24'31" |
| 11 | 24'03" | 06:48'34" |
| 12 | 33'25" | 07:21'59" |
| 13 | 16'04" | 07:38'03" |
| 14 | 28'42" | 08:06'45" |
| 13.0 | 00'-4" | 08:06'49" |
展開計圈分析
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