8.8 km | 00:49:15 | 05:35/km日期: 2014-09-17 20:03 - 卡路里: 428 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'52" / 06'30" / 13'26" / 05'40" / 15'36" / 14'03" / 08'56" / 14'42" / 13'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'40") | 1000 / 1000 |
2 | | 06'29" (+01'17") | 1000 / 2000 |
3 | | 05'42" (+00'30") | 1000 / 3000 |
4 | | 05'40" (+00'28") | 1000 / 4000 |
5 | | 05'12" | 1000 / 5000 |
6 | | 05'21" (+00'09") | 1000 / 6000 |
7 | | 05'30" (+00'18") | 1000 / 7000 |
8 | | 05'23" (+00'11") | 1000 / 8000 |
9 | | 03'47" | 804 / 8804 |
9月累積里程 : 26.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'30" | 00:13'22" |
3 | 13'26" | 00:26'48" |
4 | 05'40" | 00:32'28" |
5 | 15'36" | 00:48'04" |
6 | 14'03" | 01:02'07" |
7 | 08'56" | 01:11'03" |
8 | 14'42" | 01:25'45" |
8.8 | 13'25" | 01:36'33" |