9.1 km | 00:47:20 | 05:12/km日期: 2020-03-05 04:57 - 卡路里: 490 Cal - 總步數: 10354 - 平均步頻: 218 - 平均步幅: 87 cm - 溫度: 16°C - 濕度: 81%
Pace: 05'18" / 05'20" / 05'15" / 05'06" / 05'10" / 05'02" / 05'19" / 05'11" / 05'09" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'14") | 1005 / 1005 | 214 / 88 |
2 | | 05'18" (+00'16") | 1005 / 2011 | 219 / 86 |
3 | | 05'13" (+00'11") | 1004 / 3015 | 220 / 86 |
4 | | 05'06" (+00'04") | 1010 / 4025 | 221 / 88 |
5 | | 05'05" (+00'03") | 1000 / 5026 | 220 / 88 |
6 | | 05'02" | 1007 / 6033 | 221 / 89 |
7 | | 05'15" (+00'13") | 1001 / 7034 | 217 / 87 |
8 | | 05'09" (+00'07") | 1004 / 8039 | 218 / 88 |
9 | | 05'10" (+00'08") | 1005 / 9044 | 215 / 89 |
10 | | 05'31" (+00'29") | 72 / 9117 | 205 / 88 |
3月累積里程 : 284.07 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'20" | 00:10'38" |
3 | 05'15" | 00:15'53" |
4 | 05'06" | 00:20'59" |
5 | 05'10" | 00:26'09" |
6 | 05'02" | 00:31'11" |
7 | 05'19" | 00:36'30" |
8 | 05'11" | 00:41'41" |
9 | 05'09" | 00:46'50" |
9.1 | 06'06" | 00:47'20" |